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Advert A sobering video has shared the damning reality of what having a cigarette can do to your chances of taking up smoking again and undoing all of your hard work, and it doesn't make for pretty viewing

Why Does Cannabis Make Us Feel Lightheaded

Those who live with smokers, even if they dont smoke themselves, are at a higher risk of heart disease, stroke, lung diseases and a whole host of other health complications, so its no wonder that so many people have questions about e-cigarette vapour